262 calories
Serving Size 2.5 serving (about 143 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Pot Roast Beef Chuck
Serving Size 2.5 serving (about 143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 133 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
131 |
44 |
|
|
Sodium
947 |
39 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
34 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
High Sodium
There is 262 calories in 142 grams of Sausage, turkey, fresh, cooked.
With 182 calories per 100 grams, this food would be considered a Medium calorie density food.
Sausage, turkey, fresh, cooked is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
cooked
fresh
turkey
sausage
Macronutrients split
0.0% Carbohydrates
49.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.