Beef Products

Calories in Pot Roast Beef Chuck

289 calories

About 142 grams.

Calories in 141 grams of Pot Roast Beef Chuck
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 289 Calories from Fat 161
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 100mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 289 calories in 142 grams of Pot Roast Beef Chuck. With 204 calories per 100 grams, this food would be considered a Medium calorie density food.

Pot Roast Beef Chuck is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chuck beef roast pot


Macronutrients split

47.1% Proteins
0.0% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(98% similar)

Skirt Steak

(98% similar)

Tri Tip - Steak

(98% similar)

Prosciutto

(98% similar)

Chicken - Ground

(97% similar)

Rib Eye Steak

(96% similar)

Roast Beef