Sausages and Luncheon Meats

Calories in Poultry salad sandwich spread

146 calories

Serving Size 6 tbsp (about 78 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Crab Salad

(97% similar)

Goose Pate

Nutrition Facts

Serving Size 6 tbsp (about 78 g)

Amount Per Serving
Calories 146 Calories from Fat 94
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 509mg 21%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 146 calories in 78 grams of Poultry salad sandwich spread. With 189 calories per 100 grams, this food would be considered a Medium calorie density food.

Poultry salad sandwich spread is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches poultry salad sandwich spread


Macronutrients split

23.3% Proteins
14.8% Carbohydrates
61.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.