Sausages and Luncheon Meats

Calories in Roast beef spread

181 calories

Serving Size 1.5 serving .25 cup (about 86 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Buddig Beef

(97% similar)

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Spam - Lite

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Linguica Sausage

Nutrition Facts

Serving Size 1.5 serving .25 cup (about 86 g)

Amount Per Serving
Calories 181 Calories from Fat 125
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 619mg 26%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

Low Carb High Sodium Bad Fat Source
There is 181 calories in 86 grams of Roast beef spread. With 216 calories per 100 grams, this food would be considered a Medium calorie density food.

Roast beef spread is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches spread beef roast


Macronutrients split

27.8% Proteins
5.6% Carbohydrates
66.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.