246 calories
Serving Size 2 serving .25 cup (about 114 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 2 serving .25 cup (about 114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 167 | |
| % Daily Value* | ||
|
Total Fat
18 |
28 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
79 |
26 |
|
|
Sodium
825 |
34 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
17 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 246 calories in 114 grams of Roast beef spread.
With 216 calories per 100 grams, this food would be considered a Medium calorie density food.
Roast beef spread is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
5.6% Carbohydrates
66.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.