Sausages and Luncheon Meats

Calories in Oscar Mayer, Wieners (beef franks)

366 calories

Serving Size 2.5 serving (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Lit'l Beef Smokies

(99% similar)

Chorizo - Pork

(98% similar)

Knackwurst

(98% similar)

Spam

Nutrition Facts

Serving Size 2.5 serving (about 113 g)

Amount Per Serving
Calories 366 Calories from Fat 306
% Daily Value*
Total Fat 34g
52%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 1153mg 48%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 366 calories in 112 grams of Oscar Mayer,. With 322 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Oscar Mayer, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches wiener hotdog frankfurter dog franks beef wieners mayer oscar hot


Macronutrients split

13.7% Proteins
2.5% Carbohydrates
83.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.