Sausages and Luncheon Meats

Calories in Sausage, chicken, beef, pork, skinless, smoked

133 calories

Serving Size 0.75 link (about 63 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 link (about 63 g)

Amount Per Serving
Calories 133 Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 651mg 27%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 133 calories in 63 grams of Sausage, chicken,. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, chicken, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sausage chicken beef pork smoked skinless


Macronutrients split

24.8% Proteins
15.2% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.