104 calories
Serving Size 2 slice (about 56 g)
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Deviled Egg - Avg
Serving Size 2 slice (about 56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 74 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
24 |
8 |
|
|
Sodium
459 |
19 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 104 calories in 56 grams of Bologna, beef, low fat.
With 190 calories per 100 grams, this food would be considered a Medium calorie density food.
Bologna, beef, low fat is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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bologna
Macronutrients split
10.5% Carbohydrates
66.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.