272 calories
Serving Size 5 slice (about 140 g)
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Serving Size 5 slice (about 140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 186 | |
| % Daily Value* | ||
|
Total Fat
20 |
31 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
61 |
20 |
|
|
Sodium
1149 |
48 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
16 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 272 calories in 140 grams of Bologna, beef, low fat.
With 190 calories per 100 grams, this food would be considered a Medium calorie density food.
Bologna, beef, low fat is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
10.5% Carbohydrates
66.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.