521 calories
Serving Size 5 NLEA serving (makes 1/2 cup prepared) (about 140 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Melba Toast - Rye
(97% similar)
Bread Crumbs - Plain - Avg
(96% similar)
White Bread Flour
(96% similar)
Panko - Breadcrumbs
(95% similar)
Beignet
(95% similar)
Special K - Original - Cereal
Serving Size 5 NLEA serving (makes 1/2 cup prepared) (about 140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 521 | Calories from Fat 51 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
5 |
2 |
|
|
Sodium
2144 |
89 |
|
|
Total Carbohydrate
102 |
34 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
14 |
||
|
Protein
17 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High Calorie Density
There is 521 calories in 140 grams of Kraft, Stove.
With 376 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Kraft, Stove is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 71 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
kraft
stove
top
stuffing
mix
chicken
flavor
Macronutrients split
77.7% Carbohydrates
9.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.