Fruits and Fruit Juices

Calories in Orange Juice - Avg

180 calories

Serving Size 12 fl oz(s) (about 373 g)

Calories in 12 fl oz(s) of Orange Juice - Avg

Amount Per Serving
Calories 180		Calories from Fat 4
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 7mg		0%
Total Carbohydrate 43g		14%
	Dietary Fiber 1g	4%
	Sugars 31g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 fl oz(s) 2 fl oz(s) 3 fl oz(s) 4 fl oz(s) 5 fl oz(s) 6 fl oz(s) 7 fl oz(s) 8 fl oz(s) 9 fl oz(s) 10 fl oz(s) 11 fl oz(s) 12 fl oz(s) 13 fl oz(s) 14 fl oz(s) 15 fl oz(s) 16 fl oz(s)

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 180 calories in 373 grams of Orange Juice - Avg. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Orange Juice - Avg is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches avg orange juice

Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.