Fast Foods

Calories in McDonald's - French Fries

210 calories

Serving Size 0.42 large (about 71 g)

Calories in 0.42 large of McDonald's - French Fries

Amount Per Serving
Calories 210		Calories from Fat 92
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 122mg		5%
Total Carbohydrate 28g		9%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.08 large 0.17 large 0.25 large 0.33 large 0.42 large 0.5 large 0.58 large 0.67 large 0.75 large 0.83 large 0.92 large 1 large 1.08 large 1.17 large 1.25 large 1.33 large

Food analysis

Junk Food
There is 210 calories in 71 grams of McDonald's - French Fries. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - French Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins

53.1% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.