Calories in McDonald's - French Fries

344 calories

Calories in 1.6 small of McDonald's - French Fries
Nutrition Facts

Serving Size 1.6 small (about 113 g)

Amount Per Serving
Calories 344 Calories from Fat 149
% Daily Value*
Total Fat 16g
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 8%
Total Carbohydrate 45g
Dietary Fiber 3g 14%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High Calorie Density
There is 344 calories in 113 grams of McDonald's - French Fries. With 304 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

McDonald's - French Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.7% Proteins
52.5% Carbohydrates
42.4% Fats

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