Sweets

Calories in Reese's Peanut Butter Cup

343 calories

Serving Size 3 piece(s) (about 63 g)

Calories in 3 piece(s) of Reese's Peanut Butter Cup
Nutrition Facts

Serving Size 3 piece(s) (about 63 g)

Amount Per Serving
Calories 343 Calories from Fat 165
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 225mg 9%
Total Carbohydrate 36g
12%
Dietary Fiber 1g 4%
Sugars 31g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 343 calories in 63 grams of Reese's Peanut Butter Cup. With 542 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Reese's Peanut Butter Cup is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.1% Proteins
42.1% Carbohydrates
49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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