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Calories in Reese's Peanut Butter Cup

453 calories

Serving Size 4 piece(s) (about 84 g)

Calories in 4 piece(s) of Reese's Peanut Butter Cup

Amount Per Serving
Calories 453		Calories from Fat 220
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 9mg		3%
Sodium 300mg		13%
Total Carbohydrate 48g		16%
	Dietary Fiber 1g	4%
	Sugars 42g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s) 2.5 piece(s) 3 piece(s) 3.5 piece(s) 4 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 453 calories in 84 grams of Reese's Peanut Butter Cup. With 542 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Reese's Peanut Butter Cup is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.1% Proteins

42.1% Carbohydrates

49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.