Fast Foods

Calories in McDonald's - Quarter Pounder - Cheese

122 calories

Serving Size 0.25 burger(s) (about 52 g)

Calories in 0.25 burger(s) of McDonald's - Quarter Pounder - Cheese

Amount Per Serving
Calories 122		Calories from Fat 62
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 25mg		8%
Sodium 277mg		12%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s) 1.25 burger(s) 1.5 burger(s) 1.75 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 122 calories in 52 grams of McDonald's Quarter. With 257 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Quarter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.3% Proteins

31.1% Carbohydrates

45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.