1110 calories
About 198 grams.
About 198 grams.
Amount Per Serving | ||
---|---|---|
Calories 1110 | Calories from Fat 637 | |
% Daily Value* | ||
Total Fat
70 |
108 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1204 |
50 |
|
Total Carbohydrate
106 |
35 |
|
Dietary Fiber
7 |
28 |
|
Sugars
3 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 1,110 calories in 198 grams of Fritos.
With 555 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Fritos is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 50 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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fritos
Macronutrients split
38.2% Carbohydrates
56.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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