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Calories in Bittersweet Chocolate Covered - Marzipan

171 calories

Serving Size 4 pieces (about 32 g)

Calories in 4 pieces of Bittersweet Chocolate Covered - Marzipan
Nutrition Facts

Serving Size 4 pieces (about 32 g)

Amount Per Serving
Calories 171 Calories from Fat 104
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 15g
5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 171 calories in 32 grams of Bittersweet Chocolate. With 543 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bittersweet Chocolate is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches marzipan covered chocolate bittersweet


Macronutrients split

7.4% Proteins
34.6% Carbohydrates
58.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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