Fast Foods

Calories in McDonald's - Cheeseburger

221 calories

Serving Size 0.75 burger(s) (about 86 g)

Calories in 0.75 burger(s) of McDonald's - Cheeseburger

Amount Per Serving
Calories 221		Calories from Fat 82
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 510mg		21%
Total Carbohydrate 24g		8%
	Dietary Fiber 1g	4%
	Sugars 5g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s) 1.25 burger(s) 1.5 burger(s) 1.75 burger(s) 2 burger(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 221 calories in 86 grams of McDonald's - Cheeseburger . With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Cheeseburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.5% Proteins

44.1% Carbohydrates

35.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.