Fast Foods

Calories in McDonald's - Cheeseburger

300 calories

Serving Size 1 burger(s) (about 114 g)

Calories in 1 burger(s) of McDonald's - Cheeseburger
Nutrition Facts

Serving Size 1 burger(s) (about 114 g)

Amount Per Serving
Calories 300 Calories from Fat 110
% Daily Value*
Total Fat 12g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbohydrate 33g
Dietary Fiber 2g 8%
Sugars 6g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 300 calories in 114 grams of McDonald's - Cheeseburger . With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Cheeseburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.5% Proteins
44.1% Carbohydrates
35.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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