Fast Foods

Calories in McDonald's - Chicken Selects

170 calories

Serving Size 1.5 piece(s) (about 62 g)

Calories in 1.5 piece(s) of McDonald's - Chicken Selects
Nutrition Facts

Serving Size 1.5 piece(s) (about 62 g)

Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 339mg 14%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 170 calories in 62 grams of McDonald's - Chicken Selects. With 289 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Chicken Selects is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.9% Proteins
22.1% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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