559 calories
Serving Size 11 mini(s) (about 110 g)
Serving Size 11 mini(s) (about 110 g)
Amount Per Serving | ||
---|---|---|
Calories 559 | Calories from Fat 247 | |
% Daily Value* | ||
Total Fat
27 |
42 |
|
Saturated Fat
16 |
80 |
|
Trans Fat
0 |
||
Cholesterol
13 |
4 |
|
Sodium
165 |
7 |
|
Total Carbohydrate
74 |
25 |
|
Dietary Fiber
2 |
8 |
|
Sugars
60 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 559 calories in 110 grams of Crunch Bar Mini.
With 513 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Crunch Bar Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 65 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
52.2% Carbohydrates
43.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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