Cereal Grains and Pasta

Calories in Beignet

448 calories

Serving Size 8 piece(s) (about 128 g)

Amount Per Serving
Calories 448		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1360mg		57%
Total Carbohydrate 96g		32%
	Dietary Fiber 0g	0%
	Sugars 8g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s)

Food analysis

Low In Fat High Sodium High Calorie Density
There is 448 calories in 128 grams of Beignet. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beignet is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beignet

Macronutrients split

13.8% Proteins

86.2% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.