Beef Products

Calories in Prime Rib - Standing Rib Roast

770 calories

About 198 grams.

Calories in 198 grams of Prime Rib - Standing Rib Roast
Nutrition Facts

About 198 grams.

Amount Per Serving
Calories 770 Calories from Fat 601
% Daily Value*
Total Fat 66g
102%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 125mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 770 calories in 198 grams of Prime Rib - Standing Rib Roast. With 385 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Prime Rib - Standing Rib Roast is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
0.0% Carbohydrates
77.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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