Beef Products

Calories in Prime Rib - Standing Rib Roast

993 calories

About 255 grams.

Calories in 255 grams of Prime Rib - Standing Rib Roast
Nutrition Facts

About 255 grams.

Amount Per Serving
Calories 993 Calories from Fat 773
% Daily Value*
Total Fat 85g
131%
Saturated Fat 35g 175%
Trans Fat 0g
Cholesterol 215mg 72%
Sodium 162mg 7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 57g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 993 calories in 255 grams of Prime Rib - Standing Rib Roast. With 385 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Prime Rib - Standing Rib Roast is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
0.0% Carbohydrates
77.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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