Calories in Sonic - Chicken Club Toaster

690 calories

Serving Size 1 sandwich (about 264 g)

Calories in 1 sandwich of Sonic - Chicken Club Toaster

Amount Per Serving
Calories 690		Calories from Fat 315
% Daily Value*
Total Fat 34g		52%
	Saturated Fat 10g	50%
	Trans Fat 3g
Cholesterol 80mg		27%
Sodium 1900mg		79%
Total Carbohydrate 64g		21%
	Dietary Fiber 4g	16%
	Sugars 11g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich 1 sandwich

Food analysis

High Sodium
There is 690 calories in 264 grams of Sonic - Chicken Club Toaster. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

Sonic - Chicken Club Toaster is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.4% Proteins

36.8% Carbohydrates

44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.