Fast Foods

Calories in Burger King - Cheesy Tots

216 calories

Serving Size 6 tot(s) (about 77 g)

Calories in 6 tot(s) of Burger King - Cheesy Tots
Nutrition Facts

Serving Size 6 tot(s) (about 77 g)

Amount Per Serving
Calories 216 Calories from Fat 109
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g 20%
Trans Fat 1g
Cholesterol 19mg 6%
Sodium 654mg 27%
Total Carbohydrate 20g
7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 216 calories in 77 grams of Burger King - Cheesy Tots. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - Cheesy Tots is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.1% Proteins
37.8% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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