Fast Foods

Calories in Burger King - Cheesy Tots

322 calories

Serving Size 9 tot(s) (about 115 g)

Calories in 9 tot(s) of Burger King - Cheesy Tots
Nutrition Facts

Serving Size 9 tot(s) (about 115 g)

Amount Per Serving
Calories 322 Calories from Fat 163
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g 30%
Trans Fat 2g
Cholesterol 29mg 10%
Sodium 981mg 41%
Total Carbohydrate 30g
10%
Dietary Fiber 2g 8%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 322 calories in 115 grams of Burger King - Cheesy Tots. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - Cheesy Tots is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.1% Proteins
37.8% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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