Calories in Sushi - Nigiri - Salmon

119 calories

Serving Size 2 piece(s) (about 76 g)

Calories in 2 piece(s) of Sushi - Nigiri - Salmon

Amount Per Serving
Calories 119		Calories from Fat 34
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 193mg		8%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 piece(s) 2 piece(s)

Food analysis

High Sodium
There is 119 calories in 76 grams of Sushi - Nigiri - Salmon. With 165 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi - Nigiri - Salmon is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salmon nigiri sushi

Macronutrients split

21.8% Proteins

50.9% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.