Restaurant Foods

Calories in Jack in the Box - Sourdough Jack

1043 calories

Serving Size 1.5 burger(s) (about 341 g)

Calories in 1.5 burger(s) of Jack in the Box - Sourdough Jack

Amount Per Serving
Calories 1043		Calories from Fat 615
% Daily Value*
Total Fat 67g		103%
	Saturated Fat 22g	110%
	Trans Fat 2g
Cholesterol 142mg		47%
Sodium 1770mg		74%
Total Carbohydrate 58g		19%
	Dietary Fiber 4g	16%
	Sugars 10g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 1,043 calories in 340 grams of Jack Sourdough. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Sourdough is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.1% Proteins

22.7% Carbohydrates

57.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.