Restaurant Foods

Calories in Jack in the Box - Sourdough Jack

1398 calories

Serving Size 2 burger(s) (about 454 g)

Calories in 2 burger(s) of Jack in the Box - Sourdough Jack

Amount Per Serving
Calories 1398		Calories from Fat 820
% Daily Value*
Total Fat 90g		138%
	Saturated Fat 30g	150%
	Trans Fat 2g
Cholesterol 190mg		63%
Sodium 2360mg		98%
Total Carbohydrate 78g		26%
	Dietary Fiber 6g	24%
	Sugars 13g
Protein 69g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 1,398 calories in 454 grams of Jack Sourdough. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Sourdough is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sourdough box the jack

Macronutrients split

20.1% Proteins

22.7% Carbohydrates

57.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.