Restaurant Foods

Calories in Arby's - Roast Beef - Max

1134 calories

Serving Size 2 sandwich(es) (about 534 g)

Calories in 2 sandwich(es) of Arby's - Roast Beef - Max

Amount Per Serving
Calories 1134		Calories from Fat 480
% Daily Value*
Total Fat 54g		83%
	Saturated Fat 21g	105%
	Trans Fat 3g
Cholesterol 230mg		77%
Sodium 3660mg		153%
Total Carbohydrate 76g		25%
	Dietary Fiber 3g	12%
	Sugars 10g
Protein 86g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 1,134 calories in 534 grams of Arby's - Roast Beef - Max. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Roast Beef - Max is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.5% Proteins

26.7% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.