Fast Foods

Calories in Arby's - Corned Beef Reuben Sandwich

331 calories

Serving Size 0.5 sandwich(es) (about 154 g)

Calories in 0.5 sandwich(es) of Arby's - Corned Beef Reuben Sandwich

Amount Per Serving
Calories 331		Calories from Fat 140
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 1210mg		50%
Total Carbohydrate 31g		10%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium
There is 331 calories in 154 grams of Arby's Corned. With 218 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's Corned is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.0% Proteins

36.7% Carbohydrates

41.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.