Restaurant Foods

Calories in Arby's - Loaded Italian

327 calories

Serving Size 0.5 sandwich(es) (about 154 g)

Calories in 0.5 sandwich(es) of Arby's - Loaded Italian

Amount Per Serving
Calories 327		Calories from Fat 180
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 49mg		16%
Sodium 1135mg		47%
Total Carbohydrate 24g		8%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 327 calories in 154 grams of Arby's - Loaded Italian . With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Loaded Italian is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches italian loaded arby's

Macronutrients split

19.2% Proteins

28.8% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.