Restaurant Foods

Calories in Arby's - Loaded Italian

671 calories

Serving Size 1 sandwich(es) (about 308 g)

Calories in 1 sandwich(es) of Arby's - Loaded Italian

Amount Per Serving
Calories 671		Calories from Fat 360
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 99mg		33%
Sodium 2270mg		95%
Total Carbohydrate 49g		16%
	Dietary Fiber 3g	12%
	Sugars 7g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 671 calories in 308 grams of Arby's - Loaded Italian . With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Loaded Italian is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches italian loaded arby's

Macronutrients split

19.2% Proteins

28.8% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.