Calories in Arby's - Loaded Italian

680 calories

Calories in 1 sandwich(es) of Arby's  - Loaded Italian
Nutrition Facts

Serving Size 1 sandwich(es) (about 308 g)

Amount Per Serving
Calories 680 Calories from Fat 360
% Daily Value*
Total Fat 40g
Saturated Fat 14g 70%
Trans Fat 1g
Cholesterol 100mg 33%
Sodium 2270mg 95%
Total Carbohydrate 49g
Dietary Fiber 3g 12%
Sugars 7g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 680 calories in 308 grams of Arby's - Loaded Italian . With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Loaded Italian is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins
28.8% Carbohydrates
52.9% Fats

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