Restaurant Foods

Calories in Arby's - Loaded Italian

1011 calories

Serving Size 1.5 sandwich(es) (about 462 g)

Calories in 1.5 sandwich(es) of Arby's - Loaded Italian

Amount Per Serving
Calories 1011		Calories from Fat 540
% Daily Value*
Total Fat 59g		91%
	Saturated Fat 20g	100%
	Trans Fat 0g
Cholesterol 149mg		50%
Sodium 3405mg		142%
Total Carbohydrate 73g		24%
	Dietary Fiber 4g	16%
	Sugars 10g
Protein 47g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 1,011 calories in 462 grams of Arby's - Loaded Italian . With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Loaded Italian is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches italian loaded arby's

Macronutrients split

19.2% Proteins

28.8% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.