Restaurant Foods

Calories in Arby's - Loaded Italian

1355 calories

Serving Size 2 sandwich(es) (about 616 g)

Calories in 2 sandwich(es) of Arby's - Loaded Italian

Amount Per Serving
Calories 1355		Calories from Fat 720
% Daily Value*
Total Fat 79g		122%
	Saturated Fat 27g	135%
	Trans Fat 1g
Cholesterol 199mg		66%
Sodium 4540mg		189%
Total Carbohydrate 98g		33%
	Dietary Fiber 6g	24%
	Sugars 14g
Protein 63g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 1,355 calories in 616 grams of Arby's - Loaded Italian . With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Loaded Italian is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches italian loaded arby's

Macronutrients split

19.2% Proteins

28.8% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.