104 calories
Serving Size 2 Tbsp(s) (about 36 g)
Serving Size 2 Tbsp(s) (about 36 g)
Amount Per Serving | ||
---|---|---|
Calories 104 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
20 |
1 |
|
Total Carbohydrate
26 |
9 |
|
Dietary Fiber
0 |
0 |
|
Sugars
14 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 104 calories in 36 grams of Mint Jelly.
With 288 calories per 100 grams, this food would be considered a Medium calorie density food.
Mint Jelly is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 72 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
jelly
mint
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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