Restaurant Foods

Calories in Long John Silver's - Popcorn Shrimp

169 calories

Serving Size 0.83 order(s) (about 70 g)

Calories in 0.83 order(s) of Long John Silver's - Popcorn Shrimp
Nutrition Facts

Serving Size 0.83 order(s) (about 70 g)

Amount Per Serving
Calories 169 Calories from Fat 91
% Daily Value*
Total Fat 9g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 425mg 18%
Total Carbohydrate 16g
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 169 calories in 70 grams of Long John. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Long John is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
36.2% Carbohydrates
49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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