Restaurant Foods

Calories in Long John Silver's - Popcorn Shrimp

190 calories

Serving Size 0.92 order(s) (about 77 g)

Calories in 0.92 order(s) of Long John Silver's - Popcorn Shrimp

Amount Per Serving
Calories 190		Calories from Fat 100
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 64mg		21%
Sodium 467mg		19%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.08 order(s) 0.17 order(s) 0.25 order(s) 0.33 order(s) 0.42 order(s) 0.5 order(s) 0.58 order(s) 0.67 order(s) 0.75 order(s) 0.83 order(s) 0.92 order(s) 1 order(s) 1.08 order(s) 1.17 order(s) 1.25 order(s) 1.33 order(s) 1.42 order(s) 1.5 order(s) 1.58 order(s) 1.67 order(s)

Food analysis

High Sodium Bad Fat Source
There is 190 calories in 77 grams of Long John. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Long John is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins

36.2% Carbohydrates

49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.