Restaurant Foods

Calories in Long John Silver's - Popcorn Shrimp

317 calories

Serving Size 1.5 order(s) (about 126 g)

Calories in 1.5 order(s) of Long John Silver's - Popcorn Shrimp

Amount Per Serving
Calories 317		Calories from Fat 165
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 105mg		35%
Sodium 765mg		32%
Total Carbohydrate 29g		10%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.08 order(s) 0.17 order(s) 0.25 order(s) 0.33 order(s) 0.42 order(s) 0.5 order(s) 0.58 order(s) 0.67 order(s) 0.75 order(s) 0.83 order(s) 0.92 order(s) 1 order(s) 1.08 order(s) 1.17 order(s) 1.25 order(s) 1.33 order(s) 1.42 order(s) 1.5 order(s) 1.58 order(s) 1.67 order(s)

Food analysis

High Sodium Bad Fat Source
There is 317 calories in 126 grams of Long John. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Long John is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins

36.2% Carbohydrates

49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.