Restaurant Foods

Calories in Long John Silver's - Popcorn Shrimp

97 calories

Serving Size 0.5 order(s) (about 42 g)

Calories in 0.5 order(s) of Long John Silver's - Popcorn Shrimp
Nutrition Facts

Serving Size 0.5 order(s) (about 42 g)

Amount Per Serving
Calories 97 Calories from Fat 55
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 255mg 11%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 97 calories in 42 grams of Long John. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Long John is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
36.2% Carbohydrates
49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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