Restaurant Foods

Calories in Long John Silver's - Popcorn Shrimp

135 calories

Serving Size 0.67 order(s) (about 56 g)

Calories in 0.67 order(s) of Long John Silver's - Popcorn Shrimp
Nutrition Facts

Serving Size 0.67 order(s) (about 56 g)

Amount Per Serving
Calories 135 Calories from Fat 73
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 340mg 14%
Total Carbohydrate 13g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 135 calories in 56 grams of Long John. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Long John is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
36.2% Carbohydrates
49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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