Fast Foods

Calories in McDonald's - Double Cheeseburger

206 calories

Serving Size 0.5 burger(s) (about 82 g)

Calories in 0.5 burger(s) of McDonald's - Double Cheeseburger
Nutrition Facts

Serving Size 0.5 burger(s) (about 82 g)

Amount Per Serving
Calories 206 Calories from Fat 100
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 525mg 22%
Total Carbohydrate 17g
6%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 206 calories in 82 grams of McDonald's Double. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins
32.2% Carbohydrates
44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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