Dairy and Egg Products

Calories in Condensed Milk Sweetened Fat Free

288 calories

Serving Size 5 tbsp(s) (about 103 g)

Calories in 5 tbsp(s) of Condensed Milk Sweetened Fat Free

Amount Per Serving
Calories 288		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 137mg		6%
Total Carbohydrate 62g		21%
	Dietary Fiber 0g	0%
	Sugars 62g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s) 7 tbsp(s) 8 tbsp(s) 9 tbsp(s) 10 tbsp(s) 11 tbsp(s) 12 tbsp(s)

Food analysis

Low In Fat High In Sugar
There is 288 calories in 102 grams of Condensed Milk. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Condensed Milk is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches milk condensed sweetened fat free

Macronutrients split

13.0% Proteins

87.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.