Beverages

Calories in Bailey's Irish Cream

55 calories

Serving Size 1 fl oz(s) (about 30 g)

Calories in 1 fl oz(s) of Bailey's Irish Cream
Nutrition Facts

Serving Size 1 fl oz(s) (about 30 g)

Amount Per Serving
Calories 55 Calories from Fat 35
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 24mg 1%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 55 calories in 30 grams of Bailey's Irish Cream. With 220 calories per 100 grams, this food would be considered a Medium calorie density food.

Bailey's Irish Cream is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.5% Proteins
45.5% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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