Dairy and Egg Products

Calories in Krave Beef Jerky Garlic Chili

223 calories

About 71 grams.

Calories in 70 grams of Krave Beef Jerky Garlic Chili

Amount Per Serving
Calories 223		Calories from Fat 37
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 49mg		16%
Sodium 1000mg		42%
Total Carbohydrate 27g		9%
	Dietary Fiber 0g	0%
	Sugars 24g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g.

Food analysis

High Sodium High In Sugar High Calorie Density
There is 223 calories in 71 grams of Krave Beef Jerky Garlic Chili . With 321 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Krave Beef Jerky Garlic Chili is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

38.6% Proteins

47.4% Carbohydrates

14.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.