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Calories in Starbucks Toffeedoodle Cookie

305 calories

Serving Size 1 ea(s) (about 71 g)

Calories in 1 ea(s) of Starbucks Toffeedoodle Cookie
Nutrition Facts

Serving Size 1 ea(s) (about 71 g)

Amount Per Serving
Calories 305 Calories from Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 200mg 8%
Total Carbohydrate 44g
15%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 305 calories in 71 grams of Starbucks Toffeedoodle Cookie. With 422 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Toffeedoodle Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.8% Proteins
57.8% Carbohydrates
38.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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