Calories in Werther's Soft Caramels

160 calories

Calories in 6 ea(s) of Werther's Soft Caramels
Nutrition Facts

Serving Size 6 ea(s) (about 38 g)

Amount Per Serving
Calories 160 Calories from Fat 20
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 33g
11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 160 calories in 38 grams of Werther's Soft Caramels. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Werther's Soft Caramels is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 87 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
82.5% Carbohydrates
14.1% Fats

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