174 calories
Serving Size 0.25 burger(s) (about 69 g)
Serving Size 0.25 burger(s) (about 69 g)
Amount Per Serving | ||
---|---|---|
Calories 174 | Calories from Fat 94 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
39 |
13 |
|
Sodium
319 |
13 |
|
Total Carbohydrate
10 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 174 calories in 69 grams of McDonald's Double.
With 263 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
22.8% Carbohydrates
51.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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